Happy New Year all. Swim squad resumes this week on Monday 5th January 2015 at 19:30, see you at the pool. For further details please refer to the swim squad tab.
Archive Page 10
Bare Creek Trail Run
Published 20 August, 2014 Events , News , Promotion , Run ClosedTags: advert, Race, Running, Trail Run
Do you like to challenge yourself, do you like to run / walk on beautiful trails, do you like to run / walk off road? The Bare Creek Trail Run will be held on Sunday 2 November 2014 with either a 10k or 6k options. I would describe the run as brilliant, due to it being off road and in the Garigal National Park. The BCTR is the main fund raiser of the St Ives Park Primary School P&C and this year I am the run coordinator.
Please support the event / school and enter (the link takes you to the web page) Bare Creek Trail Run entries are now open.
What an absolute cracker of a morning today to race Nepean. The race in its 32nd year is always a sell out and always a quality race.
Really pleased with the performances with Barbara taking out her age group and Julie, Trish and Fred all stepping up to a new distance and learning. I even managed to toe the start line, guessing it must be 13 years since I last raced Nepean and I loved every minute of it (well almost!). see below picture of brilliant sunrise over the lake prior to the triathletes wreaking havoc.
Was also great to be part of the Northern Suburbs Tri Club contingent with about 20 of the club members racing and 3 podium places.
World Champion Photos
Published 24 September, 2013 Events ClosedTags: British Triathlon, ITU, Parys, Standard Distance, World Champs
A picture says a thousand words, so here is 4 thousand words, courtesy of the 2013 ITU Female age group Olympic distance triathlon champion. I am still in awe of how hard Parys trains and pushes herself, a true champion in every sense of the word and the nicest most encouraging person you could ever meet.
Andrew Tong | Triathlon coaching 