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Term 4 2022

Term 4 training is in full swing and we are looking forward to our summer block of training. We currently have the following squads;

Wednesdays we have Kids Tri Training (Base squad). We focus on our run fitness and speed, transition skills, bike skills, bike handling and group riding. On a Wednesday we also have a development squad for those looking to advance and develop their skills to the next level. Both of these sessions are held at St Ives Showground.

Thursday we have a running squad at Hassall Park St Ives. This squad works on technique, speed and fitness.

We cater for all age groups and if you would like to join us this term the please contact us for details.

Kids Tri Training Term 4 Wrap

Over the last 8 weeks we have had an eager group of kids gathering at St Ives Showground each week to learn more about triathlon, develop improved skills and technique, get fitter and have fun. We finished at the weekend by competing in the Go-Series triathlon at Manly Dam. This was a great term of training with a great bunch of kids. We look forward to returning to training Term 1, 2021 but not too soon as we also want to enjoy Christmas and the School holidays.

If you want to see want happens at training then please see our video here Kids Tri Training – YouTube

Kids Tri Training

Have you just done the Weet-bix kids TRYathlon? Or preparing for All Schools Triathlon? Or you want to do Triathlon? Our kids tri training program has 8 more weeks to run and you can enter for $200 (we also accept Active Kids Vouchers). This is a great program for learning the skills of triathlon and developing fitness. Full details on our page. https://trifocus.com.au/kids-tri/ . Training is at St Ives Showground. #aussiekidstry

Swim Squad Dates July 2018

Please see the following dates for when swim squad is being held in July 2018

  • Monday 2nd July Swimming as per usual.
  • Monday 9th July NO SWIMMING.
  • Monday 16th July NO SWIMMING.
  • Monday 23rd July NO SWIMMING.
  • Monday 30th July Swimming as per usual and will be on every week for the rest of the quarter.


“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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