Posts Tagged 'Push ups'

Push it

I was recently asked for my tips on push ups by Maya Zahran of Health Smart magazine. here is the completed article on push ups

Push it



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

Events Calendar

June 2019
M T W T F S S
« May    
 12
3456789
10111213141516
17181920212223
24252627282930

useful links