Kids Triathlon Squad

Tri Training Entry here term 4 2019. Triathlon Training Squad will resume on 16 October 2019. For further information or to join our mail list please email.

*** Early Bird special, enter by 9 October 2019 and receive a free entry into one Go Series Triathlon race in the 2019/20 series. **** Details for the entry will be provided after registration for triathlon training.

Tri Training Term 4 2019. 

The program will run for 8 weeks in term 1 2019 Training will be held at St Ives Showground (Mona Vale Rd St Ives) from 4:00pm – 5:30pm on Wednesdays. Term 4 training program will commence on Wednesday 16th October 2019 and will be held weekly finishing on 4th December 2019.

We are also registered as an accredited Active Kids Provider and able to accept your $100 voucher as part of the total payment. Click here to apply for your voucher from Active Kids. If you want to use an Active Kids Voucher you need to have the voucher ready and available at the time of making your booking.

Places will be limited and participants will be required to register for the full block of training. The cost will be $200 for the 8 week program (if you use your Active Kids Voucher total cost and payment by you is $100). Registration is essential. Registration can be accessed via the links at the top and bottom of this page. If have any queries please email Tongy with your question.

What Age is the squad for? the minimum age is 8 and children attending primary school (If younger or not in primary school please call or email to discuss their current skill level). The maximum age is 14 years old.

Swimming? you may note that there is no swimming facility at St Ives Showground. It is recommended that all participants are enrolled and participating in a swim school programs swimming a minimum of once per week. If you need a referral or assistance in choosing a swim school we are happy to help you, just ask.

Cycling – Each participant must be able to ride a bicycle independently. The bike must be in good working order with brakes that work. You will also be required to wear at properly fitted helmet at all times. Any type of two wheeled pedal bicycle is permitted to be used. Cycling will be focusing on skills development

Running – We will be running within the grounds and all participants will be required to wear running shoes that are in good condition

Essential Equipment / Attire for all sessions includes. Water Bottle, Sunscreen (applied), T-Shirt (no singlets), Shorts or Bike Pants, Socks, Running Shoes, Cap, Bicycle and Helmet

Preparation for training, participants should focus on hydration (this should be daily), but particularly on training days ensure they are drinking water throughout the day. Also as it is after school a piece of fruit like a banana or apple could be eaten 30 minutes prior to training to keep energy levels high.

What if it is Raining? the training sessions will continue. In the event of extreme bad weather (storms) the training may need to be adapted to accommodate. If it is viewed that it is not safe to train then we may have to cancel training at the venue. Unless you are advised always assume that training is on.

Practice Event, at the conclusion of the training we will find an event for participants to race in. This will be additional to the program and the cost,  date and timing will be advised when the event is nominated. We are aiming for a Triathlon if this is not possible then it will either be a biathlon or duathlon.

Can I use the ‘Active Kids’ voucher towards this training? Yes we are registered as an Active Kids Provider and accept vouchers as part of your total payment.

Can I join the the program mid season? Entry once the program has commenced will be subject to availability.

Can I cancel? No cancellations all participants are required to sign up for the full program.

Tri Training Entry here

“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

tongys tweets @trifocus_tongy

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