CSSA Secondary Triathlon

On Thursday, 20 October 2022, 5 of our athletes went out to the Nepean Regatta Centre to compete in the CSSA Secondary Triathlon. For a few of them, it was their first time competing in a triathlon. The conditions were cloudy with a few patches of rain, but a great day to race. There were many different competitors from experienced triathletes in NSW pathways programs to first timers. We had many great results for the individuals, Madeline coming in 10th and Chloe in 11th for the Intermediate Girls, Alex in 23rd for the Intermediate Boys and Ellie in 9th for the Junior Girls. Chloe and Madeline did well in their team to come 7th and Joshua completed the run leg for his team. Everyone put in their best efforts, had a fun time with great results. Well done everyone on the hard training over the last couple of months to prepare for this race.

Term 4 2022

Term 4 training is in full swing and we are looking forward to our summer block of training. We currently have the following squads;

Wednesdays we have Kids Tri Training (Base squad). We focus on our run fitness and speed, transition skills, bike skills, bike handling and group riding. On a Wednesday we also have a development squad for those looking to advance and develop their skills to the next level. Both of these sessions are held at St Ives Showground.

Thursday we have a running squad at Hassall Park St Ives. This squad works on technique, speed and fitness.

We cater for all age groups and if you would like to join us this term the please contact us for details.

Kids Tri Training Term 4 Wrap

Over the last 8 weeks we have had an eager group of kids gathering at St Ives Showground each week to learn more about triathlon, develop improved skills and technique, get fitter and have fun. We finished at the weekend by competing in the Go-Series triathlon at Manly Dam. This was a great term of training with a great bunch of kids. We look forward to returning to training Term 1, 2021 but not too soon as we also want to enjoy Christmas and the School holidays.

If you want to see want happens at training then please see our video here Kids Tri Training – YouTube

Weekend Wrap up Feb 2020

The last week of February 2020 was a good week for Triathlon and congratulations to everyone has raced during the week.

Firstly during the week it was All Schools Triathlon and Grace had an absolute smashing race. This was her goal race for the season and what she had been working for. Coming out of the swim in 2nd place and on the bike a group of 5 formed (non drafting) with everyone staying in close contact. When the run started all 5 girls made their intentions clear that it was going to be a fast and hard run. It was a close finish with Grace finishing 3rd and qualifying for the Nationals which was the goal and a massive leap in race form over the last 12 months. I was also involved with a school team of racers and of the 5 races we entered we managed to achieve podium finishes in 4 races.

Over the Weekend we had the Go-Series triathlon. The kids tri team was racing with Sebastian, Harvey, Ellie and Isaac. They all had strong races including the 2 fastest times in the boys short course for Sebastian and Harvey overall. It is great to see our team confident, fast and slick in their racing and transitions.

Finally there was also Husky triathlon with a number of people racing over the weekend. Lily from the kids tri team took on the kids race and Grace fresh from racing All Schools took on the sprint allegedly with no goals or expectations. Well when you are on fire you become unstoppable! Grace took the sprint race hard and started the run in 2nd place overall roughly 40 seconds behind the race leader. Another blistering run saw her take first place by 24 seconds. Well done Grace I am sure this is only the beginning of what you will achieve.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

Events Calendar

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