Happy New Year all. Swim squad resumes this week on Monday 5th January 2015 at 19:30, see you at the pool. For further details please refer to the swim squad tab.
“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me
70.3
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tongys tweets @trifocus_tongy
- Kids Tri Training Term 4 Wrap trifocus.com.au/2020/12/09/kid… 2 months ago
- Weekend Wrap up Feb 2020 trifocus.com.au/2020/03/09/wee… https://t.co/eHYzuM4D0n 11 months ago
- Go Series Race #2 2019/20 trifocus.com.au/2020/02/20/go-… https://t.co/HjjvSHODLo 1 year ago
- Kids Tri Training trifocus.com.au/2020/02/02/kid… https://t.co/ST7KJJWaXc 1 year ago
- Relative Age Effect in Sport trifocus.com.au/2020/01/06/rel… 1 year ago
Events Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | |
