Happy New Year all. Swim squad resumes this week on Monday 5th January 2015 at 19:30, see you at the pool. For further details please refer to the swim squad tab.
“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me
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- Swim Squad Dates July 2018 trifocus.com.au/2018/06/21/swi… 4 months ago
- Kids Tri Summer 2018 Wrap trifocus.com.au/2018/05/31/kid… 5 months ago
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- Kids Tri Update trifocus.com.au/2018/02/24/kid… 8 months ago
- Mantra for 2018 trifocus.com.au/2018/02/14/man… 9 months ago
