Earlier this year I was approached by two tentative people, who had just signed up for their first Olympic distance triathlon and purchased their first road bikes.
Over the last 6 months Bec & Kerrie trained diligently, learnt many new skills (including how to pack bikes for travel and maintaining a bike) and faced their fears head on.
Leading up to the race Kerrie picked up a foot injury, which meant no running pre race. Both were ready and keen to race. They stuck to their race plan and when it came to the run Kerrie stayed strong and positive and achieved a good result, running keeping the injury at bay. Bec was feeling strong but was struck with food poising on the bike. Finishing the bike in a good time she pushed onto the run and soldiered on with the effects of the bug taking its impact, which impacted on the overall time. Needles to say it was a great effort for both of them to finish and I so suspect that it was due their diligent training and preparation that helped them triumph in the face of adversity. Well done I know you both are looking forward to your next races already.
Andrew Tong | Triathlon coaching 