Posts Tagged 'Tamsin'

Ironman Canada

Ironman Canada was held over the weekend and whilst I am yet to get any race reports, I do know that Tamsin has completed her inaugural Ironman. Well done Tamsin, looking forward to a race report. Well done also to Pete and Andy fellow club mates from Ful-on Tri who also completed the race with great results.

Tamsin has reported that this challenge required her to draw on all of her mental reserves. The run leg showed its dark side and threw a number of obstacles in her way, but they were faced head on with Tamsin finishing under her goal time.

Upton Triathlon 2010

Well done to all those who Race Upton Tri recently, from all reports a great day and another great race, although the current of the river was not as strong this year as in previous years.

Special congratulations to both Eleanor who was 2nd female and 2nd in her age group and Tamsin who was 2nd in her age group both in the Standard Distance race. Great results Ladies.

Races Update

The Race season in the Northern Hemisphere is in full swing and I have been a little lax in updating progress of the team (too busy prescribing the training). I have also re commenced training the South West pod in Sydney for Can Too for the Blackmores running festival, we will always welcome more people if you want to train, we meet on Wednesday nights in Liverpool and Saturday mornings in Georges Hall.

Due to my delay in updating results below is a summary of recent performances

Eleanor, had a good start to the season with Thames Turbo sprint 1 posting a pb by 3 minutes and has dabbled in a few cycling events, most notably a 50mile TT, where she was second female overall

Ellen, recently competed in the UK middle distance champs at Bala, however treating this as a training racing looking to her full distance tri. It was a good result also considering that for many of the competitors this was a major race on their calendar. What was most impressive was that Ellen posted the fastest run time of the day for females and the 22nd fastest run time overall.

Jackie, raced Liverpool standard distance, posting a 9th in her age and a swimming PB she is aiming for faster times over the coming months

John, after being plagued by injury for a few months, but with the help of some medical advancements in treating Achilles problems, was able to race Austria 70.3, achieving a PB and raced Royal Windsor standard distance achieving a pb of 13minutes. I think one of Johns goals for the remainder of this year is to stay injury free and be able to race fully fit.

Parys, raced her first middle distance tri in Switzerland 70.3, coming 9th in her age. A great result for the first attempt.

Richard, also raced Austria 70.3, carrying a slight strain to the hamstring was given the all clear to race conservatively and managed to achieve a PB, narrowly missing out on sub 5hrs.

Simon, raced the Dambuster standard distance tri. A pleasing performance almost attainging a PB, with a blistering run on what is not considered to be a fast course and is looking forward to the ETU champs in Athlone. Simon also competed in the Crystal Palace sprint Tri, improving on last years time by 1 minute and coming 2nd vet.

Tamsin, raced Switzerland 70.3, coming 11th in her age, but more importantly improved by a massive 30minutes on last year, well done.

It is always pleasing when people race to their potential, with most of the team improving at every race and showing signs of improvements for the remainder of the season.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

Events Calendar

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