Andrew Tong | Triathlon coaching

Archive Page 8

Kids Tri Update

Published 24 February, 2018 Adverts , Coaching , News , Uncategorized Closed
Tags: Kids Triathlon

The Kids Tri training program is progressing well with participants learning and improving on many new skills. We are all getting much faster at our T1’s and T2’s, improving riding technique and skills (eg dead turns). On the running we are focussed on improving our running form and also fitness.

We have 6 weeks left of the program for term 1. We have room for more. If you want to book now for the last 6 weeks the price is $150 and entry is available now. Next training session is on Wednesday 28 Feb 2018. ENTER HERE

Mantra for 2018

Published 14 February, 2018 Promotion , Training Closed
Tags: Promotion

Do you have a mantra for 2018? This is more my mantra for life but will focus on this for 2018.

Nothing great can ever be achieved by taking the easy or soft options. Never take the easy road or path of least resistance. If you want it be prepared to work for it, make sacrifices, be determined and stay focussed on your goal. Don’t let anyone or feeble excuses get in your way. Get out there do the hard yards, make the hard decisions and the achievement and success will follow. It is there for the taking it just requires you to want it!

Kids Tri Training

Published 29 December, 2017 Uncategorized Closed

We are excited to announce that in 2018 we will be starting a kids tri training program aimed at introducing children to the sport of triathlon and a healthy and active lifestyle. This will be a 10 week program starting on 31 January 2018. Please refer to Kids Tri for further details. The entry portal will open on 2 January 2018.

Kokoda Trek – Christmas Pudding Fundraiser

Published 29 October, 2016 Adverts , News Closed

I will be trekking Kokoda in 2017 and raising funds for The Salvation Army. As part of my fund-raising I am selling delicious handmade Christmas puddings from The Pudding Lady Newcastle. Details of products and how to order on my Kokoda page. Over time I will update the page with further details of my Trek.

If you would also like to support by donating then donations can be made to my Everyday Hero page.