Archive Page 19

Swim Training Thur 3 Feb 19:30

Swim squad training is on tomorrow night Thursday 3 February 2011 at 19:30 Terrey Hills swim school. Looking forward to the session already.

The Year in Review

I have a need to be self indulgent and review the successes of 2010. Below are some of the highlights from my athletes

  • Gold Medal (age group) at European Duathlon
  • Sub 3hr marathon, top 30 finish (female) and a pb of 10minutes
  • Qualification and representation at Worlds and European championships (Olympic Distance)
  • Qualification and representation at 70.3 World championships Clearwater
  • Completing first Ironman and Middle Distance Tris
  • Achieving a goal of sub 2:30 Olympic distance and a PB
  • All CanToo runners finishing their Half Marathon within their time objective

I could go on. Well done guys these successes are a result of your had work, dedication and commitment to your training racing. Bring on 2011

Budapest World Champs 2010

The final race of the ITU world champs was held in Budapest over the weekend and this also culminated in the age group races for the world champs.

After a good couple of months of racing Simon raced in his age group for GB, whilst I am yet to find out overall placing, Simon has managed another PB for the year with a 2:01. Well done on achieving such an amazing time.

Vitruvian Triathlon 2010

The Vitruvian triathlon was held at the beginning of September with a delayed start due to heavy mist on the water. Jackie (with a little coercion or encouragement from me) was on the start line for her very first middle distance race.

Most people face these races with a little bit of in-trepidation and this was no different for Jackie, and has said “The race yesterday was amazing I was so nervous and doubted whether I would be able to do it … I am so chuffed that I did it”. Going by the comment you can tell that Jackie completed the race and achieved her main goal. like most triathletes she is already talking about next year.

The Vitruvian is a great race and one of my personal favourites, well done to Jackie for completing her first and look forward to seeing her on the start line again next year.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

Events Calendar

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