Swim Training Thur 10 Feb 19:30

Swim squad training is on tomorrow night Thursday 10 February 2011 at 19:30 Terrey Hills swim school. Continuing with drills focussed on our kick and streamlined and the main set pace control.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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