Do you have a mantra for 2018? This is more my mantra for life but will focus on this for 2018.
Nothing great can ever be achieved by taking the easy or soft options. Never take the easy road or path of least resistance. If you want it be prepared to work for it, make sacrifices, be determined and stay focussed on your goal. Don’t let anyone or feeble excuses get in your way. Get out there do the hard yards, make the hard decisions and the achievement and success will follow. It is there for the taking it just requires you to want it!
Andrew Tong | Triathlon coaching 