Archive for October, 2022

Term 4 2022

Term 4 training is in full swing and we are looking forward to our summer block of training. We currently have the following squads;

Wednesdays we have Kids Tri Training (Base squad). We focus on our run fitness and speed, transition skills, bike skills, bike handling and group riding. On a Wednesday we also have a development squad for those looking to advance and develop their skills to the next level. Both of these sessions are held at St Ives Showground.

Thursday we have a running squad at Hassall Park St Ives. This squad works on technique, speed and fitness.

We cater for all age groups and if you would like to join us this term the please contact us for details.

CSSA Secondary Triathlon

On Thursday, 20 October 2022, 5 of our athletes went out to the Nepean Regatta Centre to compete in the CSSA Secondary Triathlon. For a few of them, it was their first time competing in a triathlon. The conditions were cloudy with a few patches of rain, but a great day to race. There were many different competitors from experienced triathletes in NSW pathways programs to first timers. We had many great results for the individuals, Madeline coming in 10th and Chloe in 11th for the Intermediate Girls, Alex in 23rd for the Intermediate Boys and Ellie in 9th for the Junior Girls. Chloe and Madeline did well in their team to come 7th and Joshua completed the run leg for his team. Everyone put in their best efforts, had a fun time with great results. Well done everyone on the hard training over the last couple of months to prepare for this race.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

Events Calendar

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