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Bare Creek Trail Run

Published 20 August, 2014 Events , News , Promotion , Run Closed
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BCTR

Do you like to challenge yourself, do you like to run / walk on beautiful trails, do you like to run / walk off road? The Bare Creek Trail Run will be held on Sunday 2 November 2014 with either a 10k or 6k options. I would describe the run as brilliant, due to it being off road and in the Garigal National Park. The BCTR is the main fund raiser of the St Ives Park Primary School P&C and this year I am the run coordinator.

Please support the event / school and enter (the link takes you to the web page) Bare Creek Trail Run entries are now open.

 

World Champion Photos

Published 24 September, 2013 Events Closed
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A picture says a thousand words, so here is 4 thousand words, courtesy of the 2013 ITU Female age group Olympic distance triathlon champion. I am still in awe of how hard Parys trains and pushes herself, a true champion in every sense of the word and the nicest most encouraging person you could ever meet.

MedalFace of Pain Home Straight  on top of world

Orientering – London

Published 24 September, 2013 Events , Race Report , Run Closed
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Not content with racing a Sprint and Olympic distance tri’s on the previous weekend, Barbara decided to make the most of London and enter the London Ultra Sprint and London City Races on Saturday and Sunday respectively.

Please to report that in both races she won her category and being a good 3min margin in the London City Race. That is 4 good race performances in 9 days, I think it must be time for a short rest. Along with Barbara’s great results the family participated too and all achieved very good placings in their respective races.

Blackmores Running Festival 2013

Published 23 September, 2013 Events , Race Report , Run Closed
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Sydney put on its absolute best day yesterday for the Blackmores Running Festival conditions relished by all the runners who also gave it their best.

Over the last number of weeks a number of keen runners from Qantas have been attending early training sessions prior to work to prepare for this event. As part of their commitment to the training they have also been raising funds for Act for Kids a charity who works tirelessly to prevent and treat child abuse and neglect.

It was evident that all runners were fully prepared and fit for their event with a display of strong running all the way to the finish. Well done team it has been great to train with you as you prepared for your race.

Bridgerun13


“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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