Care Flight Charity Fun Run St Ives

It is always great to have an event to aim for. There is a local 5k run to be held next month rasing money for Care Flight Charity.

further details can be found here http://www.stivesvillage.com.au/whatson.html#Link18

The run is on Saturday 3 September, registration from 10am (race start 11am) at St Ives Village Green, with an entry fee of $10. Enjoy.

If you are training for this run or anyother events and would like some coaching, then please contact me on coaching@trifocus.com.au



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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