Archive Page 7

Kids Tri Training

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In 2018 we started a kids Tri Training program during the summer terms. We did focus on developing skills, technique and fitness, but I think the smiles on the kids faces every week at training says that we also had lots fun (Parents are happy too seeing their kids being active). These squads are being run again in 2019, with the first session starting on Wednesday 30 January 2019. Please refer to our Kids Tri Page for entry and further details. Come along and join in on the fun.

Swim Squad Dates July 2018

Please see the following dates for when swim squad is being held in July 2018

  • Monday 2nd July Swimming as per usual.
  • Monday 9th July NO SWIMMING.
  • Monday 16th July NO SWIMMING.
  • Monday 23rd July NO SWIMMING.
  • Monday 30th July Swimming as per usual and will be on every week for the rest of the quarter.

Kids Tri Summer 2018 Wrap

The initial Kids Tri program completed in April 2018. It was great to see how far each participant had progressed over the 10 weeks both in skill and fitness. The best compliment we received was how much each kid looks forward to training each week and can it continue over winter. We do need to break over Winter but the Spring 2018 program will start on 12 September 2018. This will be a 10 week program, but there will be a break during the School Holidays.

Throughout the program it was great to see and hear about participants doing well at the school sporting events in particular making Zone and State Swimming carnivals and State Cross Country Carnivals, with participants making significant improvements on previous years placings. This is down to consistency in Training.

We did finish the season with a duathlon at training with a chance to put the skills into practice. We also attended Tri Pink at Maroubra with great results placing in the top 4 place getters or above. Our last event was the NSTC (Northern Suburbs Triathlon Club) Obstathlon event, which was more of a focus on fun and participation, but the Trifocus team did shine through putting in strong performances.

We look forward to preparing for our next training block and look forward to adding more participants to the team.

Active Kids Provider

I am pleased to advise the the Kids Tri program is now registered as an Active Kids Provider. This means that you can utilise your $100 voucher towards the cost of the Kids Tri. This is brilliant initiative as it is great to see kids being active, having fun and enjoying sport. For info on Active Kids or how to apply for your voucher click here.



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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