We offer a Triathlon Youth Development Squad which is for High School ages.

The squad runs all year round (including holidays subject to availability) with regular weekly sessions on Monday (tempo runs), Wednesday (interval running / bike skills / bricks) and Saturday morning group rides / run off the bike. In School Holidays we run adhoc sessions based on availability. Squad members also receive a weekly training plan to follow / monitor through training peaks.

Our squad comprises of members of NSW Triathlon Development and ROSTA squad (Rest Of State Triathlon Academy) and local triathletes, including representatives for NSW team at National All Schools Triathlon.

All participants are required to have (or do);
Road bike with cleats
A ‘smart’ sports watch (eg Garmin) which is able to upload and receive data from Training Peaks
Training Peaks account (free version)
Update their training calendar and advise coach about training availability (ie communicate with coach)
Be a current ‘Standard’ or above member of Triathlon Australia

For further information or to apply to join please contact Tongy



“If you are comfortable with your training regime then you should be concerned. You can only make the big gains by being out of your comfort zone.”
- Me

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