New run interval session starting on 16 January 2012, refer to the runfocus tab for further details. I am excited about the session and hope you will join me.
“If you worried about falling off the bike, you’d never get on.”
- Lance Armstrong
Tags
70.3
advert
Bala
Bec
British Triathlon
Can Too
Dambuster
Duathlon
Eleanor
Ellen
Emma
ETU
Forster
Half Marathon
Ironman
ITU
Jackie
John
Kerrie
marathon
Middle Distance
Noosa
NSTC
Parys
Port Macquarie
Promotion
Push ups
Race
Richard
Safety
Simon
Sprint
Standard Distance
Swim Squad
Tamsin
Tarne
Thames Turbo
Trail Run
Transition
Ultimate
wetsuit
Windsor
World Champs
tongys tweets @trifocus_tongy
- Drum roll. Cantoo mac uni pod is up to 40 participants for the smh half marathon. Thats a lot of cancer research. 10 hours ago
- @NSTC_vegemites well done to all who raced this weekend. Great times and great support #husky 4 days ago
- Mia, Aly & Ellie at husky 4 days ago
- Huski ready to rock and roll http://t.co/FUuLU2FN 4 days ago
- ready for another CanToo SMH Half marathon training starting tonight at Mac Uni BIO 1 week ago
0 Responses to “Runfocus Interval Training”